Deep Tissue Massage
Deep tissue massage focuses on the release of chronic muscle tension through slow and deep strokes, with direct pressure or friction across the grain of the muscles.
It helps free trapped nerves, oxygenate poorly circulated areas allowing the spine and joints to relax into alignments.
This massage is a fairly rigorous massage with good benefits. It is effective on people that have repetitive activities and leisure activities that require a high level of muscular output. These activities can lead to stiffness and pain which this massage can help to elevate.